I have used something from all the companies providing these wonderful resources. They not only have good products, but also have great service. Helpful is what we parents need!
For Dads with daughters; find yourself wondering ‘uh….what now?’ This book is for you! Dr. Meg Meekers book Strong Fathers, Strong Daughters is for you!
If I had a son, I’d keep this at my bedside.
Angry Octopus, Sea Otter Cover, Riding Bubbles… These are just a few of the engaging, thoughtful, playful books from StressFreeKids. They are a great way to playfully teach your child to reduce anger, relieve stress and anxiety, and to build their self esteem. These will be among your favorites. You’ll even save them to show the grandkids someday!!
I wouldn’t want to leave out your older children. Learning to calm down and relax is such an important skill set nowadays. Your tweens and early teens will love these. If they are saying “…is too much/I’ll never…./I’m so sick of…/Momm, I’m tired…” this will be great for them. And you.
JUST FOR YOU!
Mind Movies – The digital vision board. It’s sooooo fun. You create it using their tools, can download it once done, and watch it a couple times a day or as needed. I’ve used it to help change some of my habits with family life as well as more business kinds of things. Career, relationships, or whatever you want to renew in your life, it’s so affirming. You even get a class on step by step dream crystallation. And your dream can be big or everyday. This is a great life hack!
Eating! Food! If you want a sustainable weight loss, this is the place for you. If you are tired of the count this, count that, do this, do that approach to food, this is the place for you. Plus, if you are at all concerned about an eating disorder with a child of yours and you want to learn more, these people will gently take you through what you need to know. Meet them – access their FREE video.
Do you have a child with a diagnosed anxiety disorder? It will stop your child in their tracks, and de-rail you too. Go beyond thinking this will get better on its own, because it won’t. Yet, the good news is, it is highly treatable! Dr. Russ has created wonderful online programs – they aren’t even expensive! Here is some info that will help you turn around anxiety!
Their motto is ‘fear into freedom’. The way the brain and biochemistry of anxiety works causes kids experiencing it to be negative, beyond overwhelmed, and even have difficulty breathing at times. The good news is that there are things, once learned, that totally help it. Start before the brain pathways for this rapid fire response to become embedded in the brain.